Grab your weights for this full body Pilates x strength workout! There is a heavy emphasis on glutes & core today, so get ready! Modifications offered throughout.
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Day 10: Pilates Core
We are focusing on deep core work in today's Pilates workout. No equipment needed! Modifications offered throughout.
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Day 12: Standing Upper Body
Grab your weights for this standing upper body pilates workout! Modifications offered throughout. Option to only work with your bodyweight.
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Day 13: Full Body Pilates
We are working from head to toe in this full body Pilates x strength workout. Get ready for some standing balance work. Modifications offered throughout!
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