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$29/month

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  • Cycle-aware Pilates + strength workouts, all in one place
  • New classes every week, built around your phases
  • Members-only programs & challenges
  • Recipes to support your hormones alongside your training
  • Cancel anytime
What Members Are Saying
"Cycle syncing did for me what no previous diet or lifestyle change had done before. I just listen to my body and adapt to what it needs every week."

— Sarah R
"I am loving this hormone health membership! I have less PMS symptoms and easier periods already. I just feel better in my body."


— Kayla B
"I've lost 9lbs just by making some small changes to my workout routine and working out with Taylor at home. This is incredible!"


— Jackie S