20 minutes is all you need for this endurance based upper body + abs workout. Grab some weights and let's it the mat.
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Day 1: Full Body Sculpt
Grab a light set of weights and lets hit the mat for a full body focused endurance-based Pilates class.
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Day 2: Glutes + Core
Fire up your core and sculpt your lower body with this 20 minute Power Pilates workout!
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Day 4: Stretch + Strength
Today's workout is a mix of mobility, flexibility, and some strength. Think of this like an active recovery!
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